Short Breaks
Short Breaks
Short Breaks

Welcome to Gym Bangarang Fitness and Muay Thai Bootcamp

First opening its doors in 2014, Gym Bangarang provides guests with a unique training experience. Our exemplary staff are trained and equipped professionals.  Our philosophy is based on creating realistic, individual goals for each person and then going beyond expectations in our service. Our team represents three continents with a wealth of knowledge to create top-notch instruction, high energy workouts and positive, enthusiastic reinforcement. There isn’t anything standard. All our programs cater for all levels.

Our programs include:

  • Muay Thai Training for all levels
  • Fitness Bootcamps

  • Weightloss Holidays/bootcamps

  • Strength and Conditioning Training

  • Personal Training

  • Kettlebells

  • TRX

  • HIIT Training

The purpose of our programs is to create a team atmosphere and focus on personalized and small group training. Packages are available for a variety of fitness levels, from beginners to professionals. We want to help push you to the next level and obtain your goals in an engaging, exciting environment. Why wait?

The nearest airport is Chiang Mai. We are located away from the tourist areas to give total privacy. Our qualified staff provide genuine, lifetime, professional experience spanning three continents offering unmatched instruction, high-energy workouts and enthusiastic reinforcement.

We are tried, tested and proven professionals in our individual fields. It is the Gym Bangarang ethos and absolute aim to set you realistic individual targets, that we will strive to surpass.

We offer training packages for beginners to professionals. We focus on personalised and small group training in a team atmosphere. Maximum 5 at one time.

Please check out our facebook pages  Bangarang Gym for the latest photos from our events. We look forward to welcome you as part of the GYM BANGARANG family.

Train in Peaceful Surroundings with no Distractions

Gym Bangarang offers guests a peaceful environment in the rice fields of Chiang Mai. By renovating our gym, we’ve become the largest facility in the area. Our facilities include professional Muay Thai ring, punching bags, on-site gym facilities with mirrored walls, football pitch, swimming pool, juice bar and on-site restaurant.

Our accommodations provide a safe, relaxing environment to unwind after a day of training.
Our staff speak English, Thai and Cantonese to accommodate a diverse group of clients. Comfort and convenience all in one location


Awesome session with gym Bangarang

Fantastic Views and Great facilities, the trainers are very friendly and knowledgeable. training while looking out over the rice fields is spectacular on the other side is the mountains. This has to be one of the best located Gym’s in Thailand.” – Thaimiller

post2 “Wow Muay Thai kick boxing in Chaing Mai with Bangarang gym .Little nervous to start with but the instructors were so amazing and patient , I ended up having an absolute ball ,,,,, so much so that I may even take Muay Thai up when I return to the UK , Thoroughly recommend Gym Bangarang their amazing facility and enthusiastic trainers ,,, Come on as they constantly say!”
– Trisha Clarke

post2 “Great Gym. Professional staff. Great training, food and accommodation. They helped me reach my goal. I went for 1 month. Perfect amount of time. Thanks Gym Bangarang.”

Visited November 2016
– Christian Clarke

review1-compressor “What a great week. I would definitely go back. Really liked the mix of activities, all pushed my fitness levels to the max. Phil was our trainer for the week. He was excellent, he really got to know me and built on my strengths. I arrived at the camp low in confidence and frustrated at how unfit I’d become. I left feeling fit with belief in myself and im happy I found my love for fitness again”
– Abbi Morrison

post2 “Read this reviw first before booking with any Gym.
I decided to go to Gym Bangaran after my communication with them. They are the only gym that they are not about money. They will work with you to meet very need you have.

I lost lots of weight with them. My eating os now clean and I am a stronger person. 5 to 6 hours a day trianing. Lots of water for free. Meal is selected for you. Every day the training is diffrent. You will lose weight if you welling to put the work in. If you miss a training they will come and get you out of your room and make you train.

Best rooms ever. They all have tv with lots of movies. King size bed with aircon. Classes are small. I will go back there very year. There are people that stay there over 6 months. They cant be wrong.

City is only 20mints away from you. Thai boxing with two champions. You will go for bike ride through rice field everyday. I wanted to try them for a week before i do anything longer at the end I stayed there for 4 weeks. Its worth every cents.”

Thanks gym bagaran. See you soon

Visited September 2016
– D. Aroush


Gym Bangarang

Thai Local office: +66 083 564 5383 or Hong Kong Office: +852 6110 7428

The Google Map Co-Ordinates to find us are:  18.930241, 98.946642

Our address is: 22/2 M1 T. Rimnuea Mae Rim 50180 Chiang Mai Thailand

HOW TO FIND US: Go to Mae-Rim towards the elephant and tiger camps but do not!!! turn left at those traffic lights as if going to the tigers and elephants, carry on straight through for 200-300 meters, the road bares to the left, in the middle of the bend there is a right hand turn, with a big sign on it saying Gym Bangarang.