Welcome to Gym Bangarang Bootcamp

First opening its doors in 2014, Gym Bangarang provides guests with a unique training experience. Our exemplary staff are trained and equipped professionals, proven experts in our individual fields. Our philosophy is based on creating realistic, individual goals for each person and then going beyond expectations in our service. Our team represents three continents with a wealth of knowledge to create top-notch instruction, high energy workouts and positive, enthusiastic reinforcement. There isn’t anything standard, only cutting edge training trends.
Our programs include:

  • Muay Thai Training for all levels
  • Fitness Bootcamps
  • Weightloss Holidays/bootcamps
  • Strength and Conditioning Training
  • Personal Training
  • Kettlebells
  • TRX
  • HIIT Training

The purpose of our programs is to create a team atmosphere and focus on personalized and small group training. Packages are available for a variety of fitness levels, from beginners to professionals. We want to help push you to the next level and obtain your goals in an engaging, exciting environment. Why wait?

The nearest airport is Chiang Mai. We are located away from the tourist areas to give total privacy. Our qualified staff provide genuine, lifetime, professional experience spanning three continents offering unmatched instruction, high-energy workouts and enthusiastic reinforcement.

We are not freshman college graduates that push standard programs and textbook routines. We are tried, tested and proven professionals in our individual fields. It is the Group Bangarang ethos and absolute aim to set you realistic individual targets, that we will strive to surpass.

We offer training packages for beginners to professionals. We focus on personalised and small group training in a team atmosphere.

Please check out our facebook pages  Bangarang Gym for the latest photos from our events. We look forward to welcome you as part of the GYM BANGARANG family.

Get in touch

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Our Chiang Mai location offers guests a peaceful environment in the rice fields of Chiang Mai. By renovating our gym, we’ve become the largest facility in the area. Our facilities include professional Muay Thai ring, punching bags, on-site gym facilities with mirrored walls, football pitch, swimming pool and an obstacle course to be completed early 2017
Our accommodations provide a safe, relaxing environment to unwind after a day of fitness training. We also have a cozy restaurant on-site. Our staff speak English, Thai and Cantonese to accommodate a diverse group of clients. Comfort and convenience all in one location


Muay thai training


Thailand Fitness Bootcamp


Bangarang cycling


Bangarang girl


Training with bootcampers






Kids training gym


Training area




Open gym


Open gym


Hear what some of our guests have to say…

“Awesome session with gym Bangarang”

“Fantastic Views and Great facilities, the trainers are very friendly and knowledgeable. training while looking out over the rice fields is spectacular on the other side is the mountains. This has to be one of the best located Gym’s in Thailand.” – Thaimiller

Wow Muay Thai kick boxing in Chaing Mai with Bangarang gym .Little nervous to start with but the instructors were so amazing and patient , I ended up having an absolute ball ,,,,, so much so that I may even take Muay Thai up when I return to the UK , Thoroughly recommend Gym Bangarang their amazing facility and enthusiastic trainers ,,, Come on as they constantly say!
Trisha Clarke
Awesome session with gym Bangarang , First ever Muay Thai lesson was the hardest but most enjoyable workout I have had in years ! Every part of my body accred , but in a real good way , from punching , kicking , elbowing and kneeing the instructors , learnt proper technique from experienced English speaking trainers ! Awesome awesome session . If your in Chiang Mai and looking for a real Muay Thai experience check out Gym Bangarang you’ll love it , I did ! Not sure if my body will tomorrow tho, ha ha
Christian Clarke
What a great week. I would definitely go back. Really liked the mix of activities, all pushed my fitness levels to the max. Phil was our trainer for the week. He was excellent, he really got to know me and built on my strengths. I arrived at the camp low in confidence and frustrated at how unfit I’d become. I left feeling fit with belief in myself and im happy I found my love for fitness again
Abbi Morrison


Gym Bangarang

Thai Local office: +66 0923841735 or Hong Kong Office: +852 6110 7428

The Google Map Co-Ordinates to find us are:  18.930241, 98.946642

Our address is: 22/2 M1 T. Rimnuea Mae Rim 50180 Chiang Mai Thailand

HOW TO FIND US: Go to Mae-Rim towards the elephant and tiger camps but do not!!! turn left at those traffic lights as if going to the tigers and elephants, carry on straight through for 200-300 meters, the road bares to the left, in the middle of the bend there is a right hand turn, with a big sign on it saying Gym Bangarang.