Muay Thai
Fitness/Weightloss Retreats

Gym Bangarang Muay Thai and
Fitness Retreat

First opening its doors in 2014, Gym Bangarang provides guests with a unique training experience. Our exemplary staff are trained and equipped professionals.  Our philosophy is based on creating realistic, individual goals for each person and then going beyond expectations in our service. Our team represents three continents with a wealth of knowledge to create top-notch instruction, high energy workouts and positive, enthusiastic reinforcement. There isn’t anything standard. All our programs cater for all levels.

Our programs include:

  • Muay Thai Training for all levels
  • Fitness Bootcamps

  • Weightloss Holidays/bootcamps

  • Strength and Conditioning Training

  • Personal Training

  • Kettlebells

  • TRX

  • HIIT Training

The purpose of our programs is to create a team atmosphere and focus on personalized and small group training. Packages are available for a variety of fitness levels, from beginners to professionals. We want to help push you to the next level and obtain your goals in an engaging, exciting environment. Why wait?

The nearest airport is Chiang Mai. We are located away from the tourist areas to give total privacy. Our qualified staff provide genuine, lifetime, professional experience spanning three continents offering unmatched instruction, high-energy workouts and enthusiastic reinforcement.

We are tried, tested and proven professionals in our individual fields. It is the Gym Bangarang ethos and absolute aim to set you realistic individual targets, that we will strive to surpass.

We offer training packages for beginners to professionals. We focus on personalised and small group training in a team atmosphere. Maximum 5 at one time.

Please check out our facebook pages  Bangarang Gym for the latest photos from our events. We look forward to welcome you as part of the GYM BANGARANG family.

Train in Peaceful Surroundings
with no Distractions

Gym Bangarang offers guests a peaceful environment in the rice fields of Chiang Mai.  Our facilities include a professional Muay Thai ring,
punching bags, on-site gym facilities with mirrored walls, football pitch, swimming pool, juice bar,on-site restaurant, basketball,
table tennis and free weights area

Our accommodations are to a high western standard with air-conditioning, king-sized beds, wi-fi, TVs with Netflix
A calm relaxing environment to unwind after a day of training.

Our staff speak English, Thai and Cantonese to accommodate a diverse group of clients.
Comfort and convenience all in one location

Read what our customers say…

“Wow Muay Thai kick boxing in Chiang Mai with Gym Bangarang .Little nervous to start with but the instructors were so amazing and patient , I ended up having an absolute ball ,,,,, so much so that I may even take Muay Thai up when I return to the UK , Thoroughly recommend Gym Bangarang their amazing facility and enthusiastic trainers ,,, Come on as they constantly say!”
– Trisha Clarke

“Fantastic Views and Great facilities, the trainers are very friendly and knowledgeable. training while looking out over the rice fields is spectacular on the other side is the mountains. This has to be one of the best located Gym’s in Thailand.” – Luke Ingram!”

“Great Gym. Professional staff. Great training, food and accommodation. They helped me reach my goal. I went for 1 month. Perfect amount of time. Thanks Gym Bangarang.”

Visited November 2016
– Christian Clarke

“What a great week. I would definitely go back. Really liked the mix of activities, all pushed my fitness levels to the max. Boat and Ton were our trainers for the week. They were excellent and really got to know me and built on my strengths. I arrived at the camp low in confidence and frustrated at how unfit I’d become”.
– Abbi Morrison

Our Location Map

Gym Bangarang

Thai Local office: +66 083 564 5383  Line: nickygymbangarang
Hong Kong Office: +852 6110 7428   Whatsapp: +852 6110 7428

The Google Map Co-Ordinates to find us are:  18.930241, 98.946642

Our address is: 22/2 M1 T. Rimnuea Mae Rim 50180 Chiang Mai Thailand

HOW TO FIND US: Go to Mae-Rim on the 107 Highway towards the elephant and tiger camps but do not!!! turn left on the 1096 Road that goes to the Mae Sa Elephant Camp.  Drive straight for another 200-300 meters and on the right hand side of the 107 Highway is a big sign on it saying Kaewsa Resort and Gym Bangarang. (make a U-Turn at the 7-11 store)