Personal training can be an excellent investment for anyone looking to improve their health and fitness. With the help of our qualified personal trainers, you can receive personalized guidance and support that is tailored to your specific needs and goals. Whether you are looking to lose weight, gain muscle or improve your cardiovascular fitness, our personal trainers can help you achieve your goals and keep you accountable and motivated, providing encouragement and support along the way.
Train the way you like. No single method is best for everyone, which is why our trainers offer personal training in Muay Thai, Strength & Conditioning, Kettlebells, TRX, Functional Training, Cross Training. You decide what motivates you the most.
Your training can take place one-on-one with one of our personal trainers or you can bring one, two, or three friends along (ask us for group rates).
Gym Bangarang is all about flexibility – (you pick the time, the location, the participants and the personal trainer)