We combine traditional Muay Thai with modern training techniques, delivered by experienced former professional fighters in a supportive, small-group environment.
Training times:
10:30am – 12:00 and 3:00pm – 4:30pm
We welcome all ages and experience levels, from complete beginners to experienced fighters. Our trainers Tommy, Win, Beer and Nick are former professional fighters, with Kru Tommy (Chairat Pinasa) having over 300 fights. Every trainer is a champion.
Want to Fight in Thailand?
For those interested in competing, we can arrange fights in Chiang Mai, whether it’s your first fight or you’re a seasoned professional. Kru Tommy is also a referee at a well-known Chiang Mai stadium, giving our team strong connections within the local Muay Thai community.
Train and stay in the peaceful Chiang Mai countryside, surrounded by rice fields and mountains and away from the distractions of the city.
Your package includes access to our excellent facilities:
🏊 Swimming Pool · 🏋️ Air-Conditioned Weight Room · ❄️ Ice Baths
🏓 Pickleball Court · 🚲 Free Bicycles · 💆 On-Site Massage Shop
Plus private air-conditioned accommodation, modern training facilities and a welcoming international community.
Train • Stay • Recover • Connect — all at Bangarang.
**** Please note***
Accommodation: As we have a limited number of 10 Standard Rooms, all package prices are based on these rooms.
Guests wishing to stay in one of our larger freestanding villas can upgrade for an additional THB 100 per day, subject to availability.
We train Monday to Saturday, 10:30am - 12:00 and 3:00 - 4:30pm - Sunday no training. We provide gloves and wraps but also have for sale at our Bangarang Muay Thai Shop (Fairtex range). We keep our group sizes limited to provide quality training, personal attention and a better experience for every level.
Whether your goal is to get fit, lose weight, improve your Muay Thai or prepare for a fight, our experienced trainers will work with you at your level.
For those wanting to compete, we can also arrange fights at stadiums around Chiang Mai.
Everything Included:
✓ Private on-site accommodation
✓ Muay Thai training 6 days per week
✓ 3 meals daily + protein shakes (Standard + Deluxe Packages)
✓ Airport transfers (Standard + Deluxe Packages)
✓ Housekeeping
✓ Ice baths & use of facilities
*** If you need training only click here for prices****
All-Inclusive Programs
Train Monday to Saturday, two sessions per day. Private air-conditioned rooms, all facilities, and VAT included. No hidden costs.
High season: Oct – Mar · Low season: Apr – Sept
* Electricity billed separately in Basic at ฿7/unit on 7+ day packages · THB500 surcharge for airport/hotel pick up (each way)
Contact us for longer stay packages ·
WhatsApp Nicky: +66 99 141 2112
**October 25 – November 2nd we are fully booked
At Gym Bangarang, we are flexible with your start and finish dates. We will fit into YOUR dates.
Please email us on hello@gymbangarang.com or whatsapp Nicky +66 99 141 2112 If you prefer a different‘ number of days’
To confirm your booking, we ask for a 30% deposit which can be paid via Paypal, Credit Card or bank transfer (wise.com is used by many). Once booking is received, we will contact you within 24hours with further information. You do not need a PAYPAL ACCOUNT. Choose the PAY WITH CREDIT OR DEBIT CARD option.
The nearest airport is Chiang Mai International. Please meet our driver at MEETING POINT A – directly in front of Domestic Arrivals area
