Train, stay, and reset in one peaceful place — with expert coaching and everything you need, all on-site
Founded in 2014, Gym Bangarang was created to offer a unique results-driven training experience in a peaceful tranquil environment. We are proud to receive the TripAdvisor Certificate of Excellence in 2017, 2019 and 2020.
We are one of few gyms recognised by the Ministry of Education.
Gym Bangarang offers a high standard of training in a clean, safe environment. All students are treated equally, regardless of age, gender or ability.
The location and design of our camp allows students to train in a peaceful environment away from distractions. We are a alcohol and substance free gym.
Our goal is to provide a high- standard, all-inclusive training environment with training, room, meals, airport transfers all taken care off.
At Gym Bangarang, we pride ourselves on creating a safe, supportive environment for every guest. Our staff are always on-site, so there’s someone available whenever you need assistance. From your initial booking to the day you leave, you can expect attentive service and genuine care.
An English-speaking team member is always here to welcome you, and every room includes an arrival pack with helpful information and basic essentials to help you settle in. Both English and Thai speakers are available throughout your stay to ensure clear communication and smooth support. While our camp is focused on training, we also offer opportunities to connect with others through organised social activities — so you’ll never feel alone in your journey.
All guests stay in our private accommodation on-site. All rooms are air-conditioned and include:
Our trainers at Gym Bangarang are handpicked for their professional certifications and sports science degrees, ensuring you receive top-quality instruction backed by knowledge and experience.
At Gym Bangarang, we welcome guests of all ages and from all around the world—creating a diverse, supportive, and inspiring training environment.
With over 10 years of experience running high-quality fitness bootcamps, our programs are designed to challenge, motivate, and transform. Whether you're here for general fitness or training for your next HYROX race, you'll be coached in small groups by attentive, knowledgeable trainers who are invested in your progress.
Each day is structured with variety and purpose—no two sessions are the same. From strength and conditioning to functional fitness and race prep, our camps are both effective and exciting.
Our guests come from all over the world, and many return again and again. Why? Because once you train with us, you won’t want to train anywhere else.
Our Muay Thai training camps offer more than just a workout—they’re an immersive experience.
With over a decade of experience hosting guests from around the globe, we combine world-class coaching with Thai tradition in a setting designed to help you focus, improve, and thrive.
Train in small groups under the guidance of experienced, passionate fighters and certified coaches who tailor each session to your level—whether you’re a complete beginner or a seasoned fighter.
Every day is structured, supportive, and packed with skill-building, conditioning, and culture.
And just like our returning guests, once you feel the energy here, you won’t want to leave.